CrossFit Martell Malta Gym in Gzira, Malta

Blog

Running Workshop with Fabio Spiteri: Better Running, Stronger Community, A Great Cause

A morning of learning, running, and giving back. Discover the highlights from our Running Workshop and how our community supported animal shelters in Malta.

Community

How Fast Do You Lose Fitness After Stopping Training?

Discover what happens to your strength, cardio and muscle, and how to bounce back faster.

CrossFit & Fitness

You're Not Out of Shape. It's Just Hot.

Wondering why workouts feel harder in Malta's summer? Learn how heat affects performance, what heat acclimation is, and how to train safely.

CrossFit & Fitness

More Than Fitness: The Real Reason People Stay At CrossFit Martell

What starts as a fitness journey often becomes something much bigger. Discover how CrossFit Martell members build friendships, confidence, and a true sense of belonging in Malta.

Community

What Happens When You Combine CrossFit With Proper Nutrition? Three Real Stories From CrossFit Martell

See how three Martell members improved body composition, lost fat, gained muscle, and achieved lasting results.

Health & Lifestyle

How to Do CrossFit Correctly

An honest guide from a CrossFit coach — for complete beginners, and anyone who's nervous about starting.

CrossFit & Fitness

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CrossFit Martell Malta Gym in Gzira, Malta

Blog

Running Workshop with Fabio Spiteri: Better Running, Stronger Community, A Great Cause

How Fast Do You Lose Fitness After Stopping Training?

You're Not Out of Shape. It's Just Hot.

More Than Fitness: The Real Reason People Stay At CrossFit Martell

What Happens When You Combine CrossFit With Proper Nutrition? Three Real Stories From CrossFit Martell

How to Do CrossFit Correctly

Classes

About

gym members

LEgal

Locations

CrossFit Martell Malta Gym in Gzira, Malta

Blog

Running Workshop with Fabio Spiteri: Better Running, Stronger Community, A Great Cause

How Fast Do You Lose Fitness After Stopping Training?

You're Not Out of Shape. It's Just Hot.

More Than Fitness: The Real Reason People Stay At CrossFit Martell

What Happens When You Combine CrossFit With Proper Nutrition? Three Real Stories From CrossFit Martell

How to Do CrossFit Correctly

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Classes

About

gym members

LEgal

Locations